{"title":"Martial Arts","description":null,"products":[{"product_id":"the-complete-idiots-guide-to-martial-arts","title":"The Complete Idiot's Guide to Martial Arts","description":"An overview of karate, kung fu, tae kwon do, tai chi, judo, aikido, jiu-jitsu, and kobudo compares styles, offers advice on selecting a school, and discusses the benefits of martial arts training, ISBN13: 9780028629476 ISBN10: 0028629477 Material Type: paperback","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51193165054259,"sku":"09-13-23_PHA_600WD0","price":15.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/514TFpV6YFL.jpg?v=1753596542"},{"product_id":"tai-chi-for-every-body-easy-low-impact-exercises-for-every-age","title":"Tai Chi for Every Body: Easy Low-Impact Exercises for Every Age","description":"An introduction to Tai Chi features gentle movements that can be practiced by readers of any age or fitness level, outlining an easy-to-follow program designed to improve health, relieve stre, ISBN13: 9780762106844 ISBN10: 0762106840 Material Type: spiral_bound","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51253643804979,"sku":"IK_02-02-24_UBD_300E66","price":26.49,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/91MmbB6Y0EL.jpg?v=1753666148"},{"product_id":"tai-chi-mind-and-body","title":"Tai Chi Mind and Body","description":"Utilizing an easy-to-learn approach, this illustrated handbook offers step-by-step instructions and photographs that demonstrate the individual movements of tai chi, along with a floor grid showing correct foot positions for each move, detailed explanations of traditional tai chi movements, a look at the health benefits of tai chi, and more. 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This is his complete training system, which will show you what it takes to win every time., ISBN13: 9780873649810 ISBN10: 0873649818 Material Type: paperback","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51256713740595,"sku":"MN_11-20-22_600EHD","price":60.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/51XWkxFUBzL.jpg?v=1753681008"},{"product_id":"bruce-lees-fighting-method-vol-1-1","title":"Bruce Lee's Fighting Method, Vol. 1 (1)","description":"Long before mixed martial arts became a worldwide phenomenon and Ultimate Fighting became a household name, Bruce Lee created jeet kune do, a realistic combat hybrid that incorporated the most useful elements of kung fu, boxing, and fencing. Here the legendary fighter demonstrates the most effective methods for retaliating against surprise attacks, grabs, chokes, multiple attackers, and armed assailants. Because Lee believed that the best defense is the most simple and effective, his no-nonsense counters include eye gouges, groin kicks, head stomps, and other techniques that aren't taught in most studios. This first volume in Bruce Lee’s Fighting Method contains detailed illustrations and vintage photos capturing Lee in his prime. The essential series, compiled and organized by his close friend, Mito Uyehara, is the perfect companion to Bruce Lee’s classic text, Tao of Jeet Kune Do. The Bruce Lee’s Fighting Method series is an integral part of the Bruce Lee canon and a necessary addition for collectors and martial arts enthusiasts alike., ISBN13: 9780897500500 ISBN10: 0897500504 Material Type: paperback","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51257987006771,"sku":"CH_11-20-24_PHA_301KFI","price":22.4,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/716CUMREdYL.jpg?v=1753685297"},{"product_id":"bruce-lees-fighting-method-basic-training-vol-2","title":"Bruce Lee's Fighting Method Basic Training, Vol. 2","description":"Reveals how the iconic warrior attained his legendary speed, power, and footwork. Included are practical, effective stretches for increasing flexibility, abdominal exercises that can be performed anywhere, and hard-hitting advice on running, biking, skipping rope, and shadowboxing. More than just a fitness guide, this must-have manual also delves into the fundamental aspects of Bruce Lee’s revolutionary combat philosophy, jeet kune do, including how to strengthen your fists with iron-palm training, get the most out of your punches and kicks, camouflage your attacks, develop the footwork to evade almost any blow, cover distance rapidly, escape from a tight corner, conserve energy for countering, build muscles without sacrificing speed, fix flaws in your stance, and improve your peripheral vision, leverage, and timing., ISBN13: 9780897500517 ISBN10: 0897500512 Material Type: paperback","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51257987793203,"sku":"CH_11-25-24_PHA_301KSD","price":21.59,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/A1W9sjUOOlL.jpg?v=1753685298"},{"product_id":"bruce-lees-fighting-method-vol-3-3","title":"Bruce Lee's Fighting Method, Vol. 3 (3)","description":"The legendary fighter demonstrates simple, effective methods for dodging and deflecting incoming blows; offers invaluable advice for improving the speed, power, and accuracy of your kicks and punches; and shows you how to eliminate bad habits from your training. As the third volume in the Bruce Lee’s Fighting Method series, this manual contains detailed illustrations and vintage photos capturing Lee in his prime. This essential series, compiled and organized by his close friend, Mito Uyehara, is the perfect companion to Bruce Lee’s classic text, Tao of Jeet Kune Do., ISBN13: 9780897500524 ISBN10: 0897500520 Material Type: paperback","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51257987989811,"sku":"RARE CH_11-20-24_PHA_601KFJ","price":23.84,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/610NTjh28QL.jpg?v=1753685299"},{"product_id":"advanced-explosive-kicks","title":"Advanced Explosive Kicks","description":"How to execute single kicks, complex kicks, sitting kicks and takedowns. 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To embark on the practice of Wuju Yuan Gong is to begin a a journey of rediscovery-a journey back to one's true home. Where does one's true home lie? The saying \"Home is where the heart is,\" not only means that one's affections lie where one's home is. Its deeper meaning is that the Heart is where the true home is. Home is not just place, or structure or people. It is a state of consciousness where one experiences a sense of oneness. To return to one's true home is to return to one's original nature-to rediscover one's real Self-to regain the awareness of the wholeness which was never lost but only forgotten. The journey back to one's true home is a journey into one's own Heart-a journey into the heart of existence-back to that \"nothingness\" from which everything arises. To attain this state is to know one's place in the scheme of things-to always be at home no matter where one is-to always experience wholeness no matter what the circumstances of one's life may be. To attain this state is to merge with all and to know that there is only One. Li Jun Feng trained to Chinese national Wushu team for the past 15 years, as well as playing supporting and leading roles in various films. Then he encountered a simple Qi Gong master from the mountains of China who taught him the basic form of Qi Gong that ultimately led to a fulfilled vision: Taking Sheng Zhen Wuji Yuan Gong out into the world so that people can find the way to inner peace and serenity., ISBN13: 9780914955771 ISBN10: 0914955772 Material Type: paperback","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51258146423091,"sku":"03-27-24_ART_3012DR","price":23.2,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/61JfcIudFkL.jpg?v=1753686399"},{"product_id":"aikido-and-the-new-warrior-io-series","title":"Aikido and the New Warrior (Io Series)","description":"Aikido and the New Warrior includes essays which illuminate Aikido concepts as they apply to many different walks of life: sports, nature, anger, martial arts training, death, and aging to na, ISBN13: 9780938190516 ISBN10: 0938190512 Material Type: paperback","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51258397720883,"sku":"01-04-23_MCK_6009EE","price":11.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/61InARM2c4L.jpg?v=1753687712"},{"product_id":"xingyiquan-theory-applications-fighting-tactics-and-spirit","title":"Xingyiquan: Theory, Applications, Fighting Tactics and Spirit","description":"Xingyiquan (Hsing I Chuan) is one of the best known Chinese internal martial arts.\nXingyi means \"Shape Mind\", and Quan means \"Fist\" or \"Style\". The name derives from the style's imitation of the movements and inner characteristics of twelve animals. The style was created by Marshal Yeuh Fei, a famous general of the Chinese Song Dynasty.\nThe practice of Xingyiquan, like Taijiquan, improves Qi circulation in the body and maintains health. In addition, the training builds up an abundant level of internal Qi so that both the physical body and the mental body can be strengthened.\nThis book presents traditional Xingyiquan training, including two sequences with many of their martial applications, and the famous fighting set \"An Shen Pao\". The most unique part of this book is the discussion of Xingyiquan theories and principles, drawn from many of the ancient poems and songs. Understanding these will greatly speed your training. Deepen your Understanding for Great Xingyi. Inspiration and Advice for a Lifetime of Practice. 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LeBell has won national judo championships, wrestled professionally for over 20 successful years, announced professional wrestling on television for 15 years, and refereed professional boxing and wrestling matches all over the world. The Godfather of Grappling tells the amazing story of this grappling master, who has also been a TV and movie actor and a top Hollywood stuntman for more than half a century. Featuring forewords by \"Rowdy\" Roddy Piper and Chuck Norris, just two of the many celebrities he counts as friends, and packed with dozens of photos and illustrations, The Godfather of Grapping is an inspirational tale sure to entertain fans of professional wrestling, the martial arts, movies, television, and just about anything else Gene LeBell has taken on during his storied career., ISBN13: 9780967654355 ISBN10: 0967654351 Material Type: hardcover","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51258508607795,"sku":"RARE-FA_11-02-24_PHA_601J6C","price":69.6,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/512EOB6J3mL.jpg?v=1753696274"},{"product_id":"the-womans-guide-to-self-defense","title":"The Woman's Guide To Self-Defense","description":"Witnessing the dramatic escalation in violent crimes such as, muggings and sex crimes in the late 60’s, Ed Parker Sr., the father of four daughters, felt a need for a realistic method of defense for the cornered woman—the woman who has no means of escape or foreknowledge of an attack. In 1968, he wrote a book specifically for women entitled, complete, with uncluttered black and white line drawings by Jim McQuade for ease of comprehension, women everywhere would be able to follow this step-by step practical guide. Natural weapons and proper blocks were incorporated directly into self-defense techniques and presented as interchangeable methods. All of the techniques, specifically designed by Ed, were tailored appropriately so that a woman could apply many of them without using a great deal of force. In this straightforward, to the point, printed work, Ed introduced the use of personal and\/or household articles as weapons, such as, an umbrella, a broom, a lipstick or a comb. Still after 45 years these techniques prove to be a real aid to instructors giving practical, no nonsense self-defense courses to youth and women’s groups throughout the world., ISBN13: 9781482734188 ISBN10: 1482734184 Material Type: paperback","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51259692777779,"sku":"12-30-22_ART_6008RB","price":11.03,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/51fgtk4PiTL.jpg?v=1753705814"},{"product_id":"the-seven-strategies-of-hand-to-hand-combat-surviving-in-the-arena-of-life-and-death","title":"The Seven Strategies of Hand to Hand Combat: Surviving in the Arena of Life and Death","description":"This is not a book about techniques.\n\nBlack Belt Hall of Famer and Tier One tactical instructor, Ernest Emerson opens the doors to the previously hidden Strategies, Tactics, and Mentality of the world’s deadliest warriors, giving you the tools to upgrade your training in any system, into a truly effective program of combat ready skills.\n\nEmerson’s genius is in being able to break down human conflict (combat) into its most basic component parts and then explain them in terms that make perfect sense. Then in turn, he gives you the ability to train and supercharge those components individually so that when they are reassembled the result is an Abrams tank powered by jet engines.\n\nBut, if you’re looking for a book on how to block a punch, you won’t find it here. This is about giving you the means to create a supercharged capability to take what you already know to the elite level, ready for actual combat.\n\nThe difference between tier one operators and the rest of us is not that they know more techniques or possess secret skills. They know the same things as we do. They just know how to do them much better. Emerson takes you into his classroom to teach you the real secrets, the forbidden knowledge of the warrior elite, America’s Special Operations and Black Ops Units.\n\nThe problem with training for real-world hand-to-hand combat skills is that almost all martial arts are over 200 years removed from actual combat and have been softened up or “sporterized” to be palatable to the general public. The difference between conventional training and combatives training is defined by two simple words; intent and intensity. Each needs the other to be maximally effective and conventional martial arts lack both.\n\nWithout truly knowing if something will actually work in live combat, how can an instructor teach combat skills to someone whose life may depend on those skills?\n\nIf you are ever in a situation where you’re face-to-face with pure evil, and you’re not both physically and mentally prepared for violent, deadly combat, then that is the day you will likely die.\n\nThe author shows that you must be able to bring violence of action against the bad guy to such a degree that it doesn’t just counter his attack, but destroys him, for attempting to do you harm.\n\nYou will learn how to evaluate your current training against the criteria of the perfect technique, to judge everything you do as to whether it will work in real combat or not, and avoid wasting your valuable time doing things that are of no value.\n\nLearning and applying principles and concepts outlined in this book will give you the confidence you need, to never again wonder “Will this really work or Can I do this? You will learn that the true mastery of fighting skills is not just based on confidence in the techniques but ultimately in the confidence you have in yourself.\n\nSome of the subjects covered in detail include;\n\n1. The principles, strategies, and tactics of combat 2. The physical, physiological, and psychological effects of combat on the human body and how to use them to your advantage 3. The 3 Laws of Combat and the 6 Instinctual Triggers 4. The high art of preemptive self-defense 5. The importance of being able to distinguish between capability and capacity\n\nCombative fighting skills is not a martial art. It is hard, intense, painful training along with the development of the Warrior Mindset. Without that mindset and the iron will to win, you are only using half of your power. The other half is in the mind. You will learn how important it is to never neglect one for the other.\n\nErnest Emerson has worked with members of the Naval Special Warfare Community, Navy SEALs for over 25 years. He carried a DOD top secret clearance for 15 years. He is the owner of Emerson Knives, Inc. and the Black Shamrock Combat Academy in Los Angeles California., ISBN13: 9781507688816 ISBN10: 1507688814 Material Type: paperback","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51259944763699,"sku":"IK_03-20-24_ART_6011NL","price":9.72,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/51xRuxA29UL.jpg?v=1753706296"},{"product_id":"breathing-underwater-the-inner-life-of-tai-chi-chuan","title":"Breathing Underwater: The Inner Life of Tai Chi Chuan","description":"Apart from its physical benefits, the practice of T’ai Chi Ch’uan can foster emotional health and psychological well-being. Author Margaret Emerson, a longtime student and teacher of T’ai Chi, examines how the skills developed in the practice of T’ai Chi Ch’uan—awareness, concentration, mobility, and flexibility—can enrich our personal and professional lives. When integrated as a daily practice, T’ai Chi Ch’uan can enhance health, creativity, and encounters with friends, family, and strangers., ISBN13: 9781556431678 ISBN10: 1556431678 Material Type: paperback","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51260104376627,"sku":"01-04-23_PHA_600F4S","price":15.12,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/51GtDY2G4LL.jpg?v=1753707091"},{"product_id":"aikido-my-spiritual-journey","title":"Aikido: My Spiritual Journey","description":"In this first full autobiographical work, the legendary aikido grandmaster Gozo Shioda tells of his exciting life. Born in Tokyo in 1915, Shioda excelled as a student of Morihei Ueshiba, the founder of aikido. He went on to win first place in the All Japan Martial Arts Exhibition in 1954; and later, founded the Yoshinkan school of aikido, considered a \"hard\" style for its rigorous training techniques and emphasis on correct form. In 1988, Shioda was awarded the title of Aikido Master by the International Martial Arts Federation. Over the course of his distinguisehd career, he also served as the chief instructor for the Tokyo Metropolitan Police, the Air Self-defense Force, the Japanese National Railways, and a number of leading Japanese universities.\n\nIn Aikido: My Spiritual Journey, Shioda relates moving, personal anecdotes about Ueshiba and imparts what he learned from his mentor. He offers a concise overview of the key elements of aikido, including breath power, focused power, and the power of the center line. About 20 rare photos of the author, chronicling his life in aikido, are also included. Yasuhisa Shioda, the author’s son and himself a prominent figure in the aikido world, has contributed the Afterword to this volume., ISBN13: 9781568364117 ISBN10: 1568364113 Material Type: hardcover","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51260459974963,"sku":"CH_02-21-25_PHA_200002NU","price":18.4,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/71POh52GH1L.jpg?v=1753709397"},{"product_id":"the-sword-of-no-sword-life-of-the-master-warrior-tesshu","title":"The Sword of No-Sword: Life of the Master Warrior Tesshu","description":"The insightful martial arts biography of Yamoaka Tesshu, the larger-than-life samurai who founded his own school of swordsmanship and helped restore practical imperial rule to Japan\n\nMaster s, ISBN13: 9781570620508 ISBN10: 1570620504 Material Type: paperback","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51260624470323,"sku":"01-04-23_MCK_6009FQ","price":12.37,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/61rKb2INECL.jpg?v=1753709697"},{"product_id":"martial-mechanics-maximum-results-with-minimum-effort-in-the-practice-of-the-martial-arts","title":"Martial Mechanics: Maximum Results with Minimum Effort in the Practice of the Martial Arts","description":"Interest in a wide range of martial arts grows exponentially each year, but few practitioners understand the scientific forces that underlie these arts. The originators of ancient traditional systems intuitively grasped the body mechanics behind their disciplines, and thus were capable of generating uncanny striking force. Contemporary students, on the other hand, often fail to achieve the high levels of technical proficiency they desire because they are unaware of these laws and how they work in a martial arts context.\n\nDrawing on the author’s decades of experience as both student and teacher, Martial Mechanics explains, in humorous, easy-to-understand language, how physics and kinesiology affect martial arts techniques and how readers can best utilize them to make them faster, more powerful, and hence more effective in actual combat. Featuring black-and-white photographs throughout, Martial Mechanics is written for both internal and external martial artists,mixed martial arts practitioners with an interest in competition or self-defense, students of kung fu, karate, taekwondo, muay thai boxing, kickboxing, wing chun, and more. Even many of the traditional grappling arts utilize certain striking techniques, and their disciples as well can improve their percussive skills with this practical guide., ISBN13: 9781583942116 ISBN10: 1583942114 Material Type: paperback","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51260999041331,"sku":"02-16-23_PHA_600HG8","price":12.7,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/61-8HiqWltL.jpg?v=1753711978"},{"product_id":"the-essence-of-tai-chi","title":"The Essence of T'ai Chi","description":"The deepest benefits of T’ai Chi cannot be realized without an understanding of its underlying principles. This book presents these principles through translations of three core classics of T’ai Chi that are often considered the “T’ai Chi Bible,” accompanied by the author’s insightful commentary. Master Liao demonstrates how to increase the body’s inner energy (ch’i) and transform it into power, health, and well-being. 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Not a manual for beginners or dilettantes, but a key to the highest level of tactical self-defense, this volume concentrates not on a catalog of specific defenses for specific situations but on teaching situational awareness and understanding of the wide range of opportunities, possibilities, and options available to the skilled defender, in any situation. The key presented here is error detection-developing the ability to understand instantly the flaws and vulnerabilities in an aggressor's attack or posture (after a thorough exploration of one's own habitual defensive response patterns in dealing with attacks). With a strong grasp of the mechanics of error detection, the martial artist will be able to step up to a new awareness and a vastly enhanced ability to use an existing arsenal of skills to greater advantage.\nSutrisno and MacYoung bring over sixty years of combined experience to their teaching, and Self-Defense is the fruit of their long study., ISBN13: 9781592283705 ISBN10: 1592283705 Material Type: hardcover","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51261341630771,"sku":"37.30_2151962_20210911_8497","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/611cB5uic0L.jpg?v=1753713168"},{"product_id":"taekwondo-a-path-to-excellence","title":"Taekwondo: A Path to Excellence","description":"TAEKWONDO IS A JOURNEY…\nThis book, in seven parts, offers you the opportunity to visit the garden that is Taekwondo. Discover what it means to be a steadfast practitioner, understand Taekwondo's honorable past, and prosper in the confidence and purpose that Taekwondo offers to all that participate.\nBy following Taekwondo's path and developing its indomitable spirit, you―the Taekwondo traveler―will see the 'Do' or the Way. Learn how to cultivate a natural harmony and rhythm to life, be able to distinguish right from wrong, and be equipped to defend against that which might harm what you hold most sacred.\nTAEKWONDO IS A PATH TO EXCELLENCE…, ISBN13: 9781594391286 ISBN10: 1594391289 Material Type: paperback","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51261399105843,"sku":"OZ_01-02-24_PHA_30150J","price":12.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/7190UxKXnHL.jpg?v=1753713634"},{"product_id":"how-to-survive-the-most-critical-5-seconds-of-your-life","title":"How to Survive The Most Critical 5 Seconds of Your Life","description":"There are many reasons you might begin this book but the only reason to finish it is to learn how to protect yourself and your family from violence. It's not just about a few techniques to ward off a local thug. It's about tilting the playing field completely in your favor, making sure if you're ever in a hostile situation, you walk away with your life.\n\nTo do that requires an understanding of principles; an education in the facts of violence. Others give you techniques for specific situations. Finish this book and you'll understand why that's a recipe for disaster.\n\nMost people stumble into martial arts or combat sports never really considering why. Each trains you for competition in a safe environment, with rules and supervision agreed in advance. Both give you effective tactics for fighting, and are great for conditioning.\n\nBut if sport fighting is your thing, this book will say nothing to you. Its total focus is real violence, the kind everyone wants to avoid. It's about dealing with life-or-death threats where no rules exist. And that's completely different than sport fighting.\n\nAnd there lies the difference. This book addresses that place where social communication ends and real violence begins, the point where you have no control, and there's no one to help. It's the situations we all pretend doesn't exist... even though we all know they do.\n\nThe real question is face-to-face with life-or-death violence, can you defend yourself and your family? Because in that moment, nothing else matters.\n\nTo learn the answer, read this book. You may not like what the authors have to say but by the end you'll see the truth: that there's only one guaranteed way for anyone to walk away from a hostile situation alive. It's not pretty but once you understand it... it'll change your life forever., ISBN13: 9781615393107 ISBN10: 1615393102 Material Type: paperback","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51261657448755,"sku":"CH_11-21-24_PHA_301KIX","price":27.34,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/91VluzfXQIL.jpg?v=1753715560"},{"product_id":"strength-and-power-training-for-martial-arts","title":"Strength and Power Training for Martial Arts","description":"Strength and power are essential attributes for any martial artist, affecting everything from how hard you punch to how high you jump. Whether your goal is to defeat an opponent in the ring or on the street, the stronger you are, the better the odds of walking away as the victor.\nStrength and Power Training For Martial Arts is a total approach to building your strength base. Learn how to use free weights, machines, body weight exercises and plyometrics to build your muscles while increasing speed and flexibility. Each muscle group is discussed in detail - how it's used in martial arts, how to develop it, which exercises are most effective, and most importantly, how to take advantage of anatomical strengths when striking, blocking, kicking and grappling.\nBeyond muscular strength, this book looks at the concepts of cardiovascular strength endurance, the impact of flexibility on strength, mental approaches to training, and the anatomy, physics and biomechanics of power. Strength and Power Training For Martial Arts wraps up with training plans for karate, taekwondo, hapkido, judo, jujitsu, aikido, muay thai\/kickboxing and mixed martial arts as well as advice on designing your own personalized strength training plan., ISBN13: 9781880336878 ISBN10: 1880336871 Material Type: paperback","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51262541201715,"sku":"FA_05-21-24_ART_6015S7","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/715FXirXg3L.jpg?v=1753718886"},{"product_id":"karate-the-art-of-empty-hand-fighting","title":"Karate: the art of \"empty hand\" fighting","description":"Author, Hidetaka Nishiyama and Ri and Publisher, Charles e. tuttle company., ISBN13: B000GHC0AA ISBN10: B000GHC0AA Material Type: hardcover","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51263779406131,"sku":"FA_04-10-24_PHA_6019Y6","price":163.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/71SA_C6zKML.jpg?v=1753735421"},{"product_id":"simply-tai-chi-cards-dvd-booklet","title":"Simply Tai Chi Cards DVD Booklet","description":"\u003cp\u003eBoxed set which includes flash cards to guide you through the simplified Tai CHi form, with full color photgraphs and step-by-step instructions demonstrating the correct techniques to relax and strengthen your body without fear of strain or injury. Also contains a 40-minute DVD class guiding you through Tai Chi movements and an instructive booklet providing all you need to know to prepare for your program such as breathing techniques and principles of posture., ISBN13: 9780760776247 ISBN10: 0760776245 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51784704590131,"sku":"FA_06-10-25_ART_20000ANO","price":28.5,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/51WG7GKmCxL.jpg?v=1753665877"},{"product_id":"taekwondo-the-state-of-the-art","title":"Taekwondo: The State of the Art","description":"\u003cp\u003eA guide to the Korean martial art chronicles the sport's history and philosophy and explains etiquette, belts and rankings, and training routines, ISBN13: 9780767902144 ISBN10: 0767902149 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51784763506995,"sku":"TN_STR_H00009F8","price":11.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/61023tsTybL.jpg?v=1753667213"},{"product_id":"bruce-lee-artist-of-life-bruce-lee-library","title":"Bruce Lee: Artist of Life (Bruce Lee Library)","description":"\u003cp\u003eA rare, never-before-seen collection of Bruce Lee's private letters and writing!\u003c\/p\u003e\n\n\u003cp\u003eBruce Lee was an intense man with such sheer concentration of energy that no one who encountered him, on screen or in person, could help but be drawn to him and his enthusiasm for life and knowledge. A voracious and engaged reader, Lee wrote extensively, synthesizing the thought of East and West into a unique personal philosophy of self-discovery. Bruce Lee: Artist of Life explores the development and fruition of Bruce Lee's thoughts about gung fu (kung fu), philosophy, psychology, poetry, jeet kune do, acting, and self-knowledge.\u003c\/p\u003e\n\n\u003cp\u003eThis volume from Bruce Lee's private notebooks is capped by a selection of Lee's letters that eloquently demonstrate how he incorporated his thought into actions and advice to others. Also included are multiple drafts of select compositions, showing how Lee's ideas evolved and was refined over the years and how the ideas he was reading and writing about were reflected in his work and everyday life.\u003c\/p\u003e\n\n\u003cp\u003eSections include: Gung Fu—reflections on gung fu, psychology in defense and attack, how to choose a martial arts instructor, and Bruce's view on the martial art Philosophy—regarding human understanding, Taoism, Plato, Socrates, and Descartes Psychology—three types of philosophy, the top dog and the underdog, the four basic philosophical approaches, and learning Poetry—'The Dying Sun,' 'Love is a Friendship Caught on Fire,' 'Once More I Hold You in My Arms,' and 'Parting' Jeet Kune Do–The Liberation—toward personal liberation, notes on JKD, true mastery, and an objective evaluation of the combative skill of Bruce Lee, by those who know what it is Acting—what exactly is an actor, the art of acting Self-knowledge—in search of someone real, self-actualization, and the passionate state of mind Letters—'The True Meaning of Life–Peace of Mind,' 'Use Your Own Experience and Imagination,' and 'It's All in the State of Mind' This Bruce Lee Book is part of the Bruce Lee Library which also features: Bruce Lee: Striking Thoughts Bruce Lee: The Celebrated Life of the Golden Dragon Bruce Lee: The Tao of Gung Fu Bruce Lee: Letters of the Dragon Bruce Lee: The Art of Expressing the Human Body Bruce Lee: Jeet Kune Do, ISBN13: 9780804832632 ISBN10: 0804832633 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51785167700275,"sku":"A-STR_UBD_H0000OYA","price":10.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/81Ath3JIruL.jpg?v=1753671097"},{"product_id":"fatal-flute-and-stick-forms-wah-lum-kung-fu","title":"Fatal Flute and Stick Forms: Wah Lum Kung Fu","description":"\u003cp\u003eBook by Chan, Poi, ISBN13: 9780865680593 ISBN10: 0865680590 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51785682092339,"sku":"UBD.5.4_STR_H0000DMN","price":62.27,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/41F2E5M67VL.jpg?v=1753680115"},{"product_id":"the-essence-of-aikido","title":"The Essence of Aikido","description":"\u003cp\u003eBook by Sosa, Bill, Robbins, Bryan, ISBN13: 9780865680975 ISBN10: 0865680973 Material Type: paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51785682125107,"sku":"A-STR_UBD_H0000XWY","price":20.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/71TSj1-fK6L.jpg?v=1753680117"},{"product_id":"jun-fanjeet-kune-do-the-textbook","title":"Jun Fan\/Jeet Kune Do: The Textbook","description":"\u003cp\u003e\"Jun Fan\/Jeet Kune Do -- The TEXTBOOK\" shows the overall picture of Jeet Kune Do as a method of self-discovery. Many books have been written about the techniques of martial arts. They deal with the basic tools of combat, such as punching, kicking and blocking. This \"how to\" approach is not enough to create a successful fighter. One may know how to punch and have adequate power, but without the proper timing the punch will never score. One may know how to kick, but without a feeling for the proper distance the kick will never land. One may be able to punch and kick, but without proper visual awarenss they might not see the opening when it occurs.\u003c\/p\u003e\n\n\u003cp\u003eThe purpose of \"Jeet Kune Do -- THE TEXTBOOK\" is to explore those qualities and combative motions that make the tools work. It is qualities such as balance, precision, speed, awareness, distance and attitude that make the tools found in JKD work so well. 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In addition, Lee breaks down the attributes that make up the ultimate warrior and reveals how to develop the proper tactics and attitude for victory. As the fourth and final volume in the Bruce Lee’s Fighting Method series, it contains detailed illustrations and vintage photos capturing Lee in his prime. 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