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But after a series of dramatic setbacks, including a divorce, the death of two loved ones, and a painful diagnosis, his emotional health suffered and his physical health began to deteriorate as a result. But following a drastic wake-up call, Dr. Mike got himself back on track and now, he’s revealing the easy-to-use program that helped him reclaim his health, despite his circumstances.\n\nFeaturing delicious recipes, simple meal-planning techniques, manageable movement strategies, and supportive wellness rituals, The 17 Day Kickstart Diet is a clear-cut guide that proves it is never too late to achieve optimal health. Even in the middle of the chaos that life can sometimes dish up, you can still prioritize your wellness with the right plan. Within seventeen days, you will start losing weight, reducing inflammation, and experiencing new levels of energy and focus. As Dr. Moreno says, “I love when people pick up the tools they’ve been given and use them to create change in their lives. Now it’s your turn.” Designed around three crucial phases that can help reduce your toxic load while inspiring you like never before, this book can be your new playbook for becoming a healthier version of you., ISBN13: 9781982160623 ISBN10: 1982160624 Material Type: hardcover","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51263088656691,"sku":"10-26-23_ART_300TEB","price":13.44,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/71Ipk5qYxlL.jpg?v=1753721827"},{"product_id":"weight-watchers-everyone-loves-chicken-over-200-delicious-family-friendly-meal-ideas","title":"Weight Watcher's Everyone Loves Chicken; Over 200 Delicious Family-Friendly Meal Ideas","description":"With 'Everyone Loves Chicken', why not treat yourself and your family to a host of delicous, healthy, home-cooked chicken meals., ISBN13: B000BJKCHG ISBN10: B000BJKCHG Material Type: paperback","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51263744377139,"sku":"FA_04-24-24_PHA_301AGK","price":11.2,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/A1suXrti5DL.jpg?v=1753734477"},{"product_id":"in-good-time-weight-watchers-cookbook-weight-watchers","title":"in good time (Weight Watchers cookbook) (Weight Watchers)","description":"Weight Watchers Slow Cooker Cook Book, ISBN13: B000F3P7EG ISBN10: B000F3P7EG Material Type: unknown_binding","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51263767413043,"sku":"O6-ASUZ-O3GX","price":39.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/91whinTzk9L.jpg?v=1753735075"},{"product_id":"weight-watchers-pure-comfort-150-all-time-feel-good-favorites","title":"Weight Watchers Pure Comfort 150 All Time Feel Good Favorites","description":"If you think healthy eating means giving up those heartwarming favorite family recipes we all crave, there's great news! 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Tired of takeout? Clueless about how to plan healthful meals that can help you lose weight and feel great? Then you'll love Weight Watchers New 365-Day Menu Cookbook!\nWeight Watchers, the leading name in weight control, takes on one of the biggest challenges in weight management - how to plan meals that make a weight loss or maintenance plan varied, exciting and, most important, delicious. Sound impossible? Not with this fresh book that gives you meals you'll look forward to every day.\nWhat can you eat? Just about anything! First, turn to the type of main dish that takes your fancy - meat, meatless, seafood or poultry. Then find the main-dish recipe that seems the most scrumptious, and you're off to a full day of eating pleasure. Not only do you have a menu to go with the recipe you chose, but there's a complete day of meals built around the recipe - including a snack - to keep you on your eating plan.\nYou'll love all the ideas in this book. As well as the main-dish recipes, which are divided into main meals and light meals, there are hundreds of mini-recipes for the meals that aren't featured. With specific ingredient amounts and cooking times, you'll be sure to find yourself using them all the time for great breakfasts, lunches, dinners and snacks.\nIf you follow the Weight Watchers food plan, you'll find complete Weight Watchers Selection Information for each main dish recipe as well as the entire day's menu. For those not on Weight Watchers food plan, each recipe features complete nutritional information, so you can fit it into any eating plan., ISBN13: 9780028610153 ISBN10: 0028610156 Material Type: hardcover","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51731984056627,"sku":"B2.35.6 F_06-12-25_H0000JP6","price":13.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/91GBOOfjpzL.jpg?v=1753596295"},{"product_id":"weight-watchers-stir-fry-to-szechuan-100-classic-chinese-recipes-weight-watchers-library-series","title":"Weight Watchers Stir-Fry to Szechuan: 100 Classic Chinese Recipes (WEIGHT WATCHER'S LIBRARY SERIES)","description":"A user-friendly cookbook, complete with nutritional information for every recipe and full-color photographs, offers a tasty collection of low-fat, low-calorie dishes, such as Curried Fried Rice and Red Cooked Pork with Pineapple., ISBN13: 9780028617183 ISBN10: 0028617185 Material Type: hardcover","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51731988250931,"sku":"AZ_STR_H0000CGP","price":11.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/51BTK8Q1A3L.jpg?v=1753596337"},{"product_id":"weight-watchers-new-complete-cookbook-2","title":"Weight Watchers New Complete Cookbook","description":"With more than five hundred savory meals to choose from, this collection of the best waist-line conscious cooking promoted by Weight Watchers shares low-fat kitchen tips and includes complete nutritional information on each recipe. Original., ISBN13: 9780028637167 ISBN10: 002863716X Material Type: plastic_comb","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51732002144563,"sku":"A-STR_UBD_H0000OSS","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/71gvxgo6uYL_3b455f5a-2dd3-4005-a195-79e468b12f6c.jpg?v=1753596589"},{"product_id":"fa_06-02-25_art_20000a0e","title":"Weight Watchers Quick Start Plus Program Cookbook (Including Personal Choice Food Selections)","description":"Now dieting is easier with the new Weight Watchers Quick Start Plus Program, featured in the newly revised edition. Included is the Personal Choice Food Selections section, which incorporates mor of the foods the reader loves into Weight Watchers weight-control program. Over 50 dishes have been specially revised to incorporate newly allowed items like: ice cream, sour cream, cream cheese, pound cake, liquor and liqueurs, nuts, and chocolate. This book also provides recipe-keyed menu planners, highlights \"fast\" recipes and \"budget stretchers\", and gives Food Plan Exchange Information and per-serving counts for calories, protein, fat, carbohydrate, calcium, sodium, and cholesterol., ISBN13: 9780452258310 ISBN10: 0452258316 Material Type: paperback","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51747668558131,"sku":"FA_06-02-25_ART_20000A0E","price":18.75,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/919WS3wFJeL.jpg?v=1753650480"},{"product_id":"06-05-25_h0000hyn","title":"Weight Watchers' Fast and Fabulous Cookbook","description":"A collection of 250 time-saving recipes especially designed for nutritious, calorie-controlled eating contains calorie, protein, fat, carbohydrate, sodium, and cholesterol counts and exchange information for each recipe, ISBN13: 9780453010085 ISBN10: 0453010083 Material Type: 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Packed with 500 recipes for every occasion, this book is delicious proof that healthy eating means you don't have to give up your favorite foods. It's so easy to enjoy meals with family and friends-holidays or everyday-with these tempting recipes that both beginners and experienced cooks will love.\nThis newest edition has everything you'll need to cook-and eat-in a healthier way: included is a new chapter with slow cooker recipes, hundreds of tips, helpful how-to photography, sidebars filled with must-have advice, and plenty of fresh ideas for breakfast, lunch, dinner, and beyond. An added feature: all recipes have been tagged for skill level. This book has been completely redesigned and boasts all new photography. And, of course, this revised edition includes the latest information on the popular and successful Weight Watchers program. Includes more than 60 gorgeous full-color recipe photos and instructive how-to images Features more than 500 recipes, including essential basics, breakfasts, lunches, soups and stews, vegetarian meals, baked goods, and desserts Now with more whole grain and vegetable dishes that help you eat healthier and stay full longer New design adds a fresh and contemporary spin to this trusted classic (Included with your purchase is a 1-year subscription to WeightWatchers magazine. A $9.99 value. See the Business Reply Card inside the book when you receive your purchase for subscription and refund details.), ISBN13: 9780470614518 ISBN10: 047061451X Material Type: ring_bound","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51747678781747,"sku":"TN_STR_H0000B6A","price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/61iqvN3kKOL.jpg?v=1753651011"},{"product_id":"fa_06-10-25_ubd_20000j1r","title":"Weight Watchers New Complete Cookbook: CUSTOM","description":"Eating well and losing weight have never been easier or more delicious! This comprehensive Weight Watchers cookbook is packed with more than 500 fresh and flavorful recipes for every meal and virtually every occasion. With countless cooking tips, helpful how-to's, and sixty color photographs, Weight Watchers New Complete Cookbook is the all-in-one kitchen resource you'll turn to again and again for great ideas and inspiration.\nWhether you're looking for a quick and easy weeknight dinner or something special to spice up a weekend brunch, you'll find a variety of recipes to choose from on every page. How about tasty Chicken Fajitas, smoky Roasted Broccoli with Cumin-Chipotle Butter, or rich Chocolate Fondue? With choices like these, ranging from classic comfort foods to zesty international dishes, boredom is never on the menu.\nThroughout, Weight Watchers nutrition and cooking experts offer you simple, flexible ways to achieve your weight loss goals without giving up favorite foods. So get cooking today with Weight Watchers New Complete Cookbook—and enjoy!\nHere's what is inside: More than 500 healthy recipes, including Core Plan recipes and POINTS® values for every recipe Information on Weight Watchers' popular Flex Plan A brand-new holiday baking chapter, with recipes from around the world Handy recipe icons (for Core Plan, 20 minutes or less, spicy, and 5 POINTS® values or less) Complete nutrition information—including trans fats Valuable tips, how-to's, substitutions, and leftover ideas And much more, ISBN13: 9780471998020 ISBN10: 0471998028 Material Type: hardcover","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51747683828019,"sku":"FA_06-10-25_UBD_20000J1R","price":26.63,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/512R22162XL.jpg?v=1753651364"},{"product_id":"fa_06-24-25_ubd_20000ofn","title":"Weight Watchers New Complete Cookbook, Fifth Edition: Over 500 Delicious Recipes for the Healthy Cook's Kitchen","description":"The newest and fully revised edition of one of America’s best-selling cookbooks showcases delicious recipes for people who love to eat while embracing a healthier lifestyle Weight Watchers knows the secrets for pairing good nutrition with great taste. From hearty breakfasts to flavorful dinners, you’ll discover new recipes that rely on lean meats, whole grains, and fresh produce. Try new favorites like Cremini Mushrooms with Quinoa and Thyme or Swiss Chard au Gratin, or family standbys like Buttermilk-Blueberry Corn Muffins and Sicilian Sausage-Stuffed Pizza. Reflecting the current trends in food, this edition boasts new chapters on appetizers and beverages, featuring a no-cook cocktail party; small plates for creating tapas for light meals; recipes for the grill; 20-minute main dishes, including advice on shopping and streamlining; plus numerous tips and techniques. With more than 60 color photos, this book will make everyone healthier and happier., ISBN13: 9780544343498 ISBN10: 0544343492 Material Type: loose_leaf","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":51755043258675,"sku":"FA_06-24-25_UBD_20000OFN","price":24.7,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/61m99PFe-HL.jpg?v=1753654186"},{"product_id":"a_06-04-25_h0000gpp","title":"Weight Watchers New Complete Cookbook, Smartpoints™ Edition: Over 500 Delicious Recipes for the Healthy Cook's Kitchen","description":"Weight Watchers New Complete Cookbook, 5th Edition, Completely Updated with SmartPoint™ Information!\n\nWeight Watchers® knows the secrets for pairing good nutrition with great taste. From hearty breakfasts to flavorful dinners, discover new recipes that rely on lean meats, whole grains, and fresh produce. Try new favorites like Cremini Mushrooms with Quinoa and Thyme or Swiss Chard au Gratin, or family standbys like Buttermilk-Blueberry Corn Muffins and Sicilian Sausage-Stuffed Pizza. Reflecting the current trends in food, this edition boasts new chapters on Appetizers and Beverages, featuring a no-cook cocktail party; Small Plates, for creating tapas for light meals; Meals from the Grill, complete with grilling information; 20-Minute Main Dishes, including shopping and streamlining advice; plus numerous tips and techniques. With more than 60 color photos, this is the book to help make everyone healthier and happier. 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