{"product_id":"kokoro-yoga-maximize-your-human-potential-and-develop-the-spirit-of-a-warrior-the-sealfit-way-maximize-your-human-potential-and-develop-the-spirit-of-a-warrior","title":"Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior--the SEALfit Way: Maximize your human potential and develop the spirit of a warrior","description":"\u003cp\u003eKokoro Yoga, by New York Times bestselling author and former U.S. Navy SEAL Mark Divine, is an integrated physical, mental, and spiritual training, designed initially for the nation's elite special-ops soldiers and now taught to anyone seeking to develop the heart and mind of a warrior. Kokoro, the Japanese concept of warrior spirit―or merging heart and mind into action―is the central focus of Divine's new approach to teaching yoga.\u003c\/p\u003e\n\n\u003cp\u003eCoach Divine's yoga sequences are focused to adapt to all physical and mental capabilities, combining breathing, meditation, and visualization into both traditional poses as well as cross-training\/combat-conditioning exercises. His decades of experience with amateur and professional athletes, active and aspiring Navy SEALs, and wounded warriors uniquely qualifies him as an expert motivator and teacher.\u003c\/p\u003e\n\n\u003cp\u003eWith Kokoro Yoga the practitioner will:\u003c\/p\u003e\n\n\u003cp\u003e* Get an unbeatable full-body workout through body-weight functional movements that can be done at home or on the on go\u003cbr\u003e\n* Increase flexibility while building long, lean muscle mass\u003cbr\u003e\n* Improve physical and mental balance, focus, and control at all levels―including a special segment designed for those recovering from PTSD\u003cbr\u003e\n* Find emotional, intuitional, and spiritual harmony to achieve peak performance\u003c\/p\u003e\n\n\u003cp\u003eCoach Divine’s methods have been tested by the toughest warriors in the world. Use this book as a guide to experience the profound power of yoga as a developmental system that will allow you to break through any barriers holding you back., ISBN13:9781250067210 ISBN10:1250067219 Material Type:paperback\u003c\/p\u003e","brand":"Cheap Book Depot","offers":[{"title":"Default Title","offer_id":52497917542707,"sku":"MT-STR90_10-04-25_UBD_H0001GDZ","price":14.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/81duZFL6IbL.jpg?v=1760064805","url":"https:\/\/cheapbookdepot.com\/products\/kokoro-yoga-maximize-your-human-potential-and-develop-the-spirit-of-a-warrior-the-sealfit-way-maximize-your-human-potential-and-develop-the-spirit-of-a-warrior","provider":"Cheap Book Depot","version":"1.0","type":"link"}