{"product_id":"maximum-calves-2","title":"Maximum Calves","description":"Maximum Calves begins with a thorough explanation of the biomechanical principles involved. Then come illustrated descriptions of the exercises. Next are the routines themselves, each featuring a progression of levels so you can start at the proper intensity for your level of experience. You'll also find a complete calf flexibility program included to keep you from tightening up as you increase strength and\/or mass. Finally, to ensure you get the most out of the routines, the course covers the specifics of schedule: how much, how often., ISBN13:9780944831168 ISBN10:0944831168 Material Type:paperback","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":53507227517235,"sku":"U1.09.01-ED_05-21-26_UBD_H000212I","price":73.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/81LRcteu7pL_d3144aab-f2ac-4fae-bf23-1785c217134b.jpg?v=1781686597","url":"https:\/\/cheapbookdepot.com\/products\/maximum-calves-2","provider":"Cheap Book Depot","version":"1.0","type":"link"}