{"product_id":"the-new-glucose-revolution-the-authoritative-guide-to-the-glycemic-index-the-dietary-solution-for-lifelong-health-used-like-new","title":"The New Glucose Revolution: The Authoritative Guide to the Glycemic Index - the Dietary Solution for Lifelong Health","description":"\u003cp\u003eThe New York Times bestseller, by the world's leading authorities on the glycemic index, now completely revised and updated: More useful and relevant than ever, The New Glucose Revolution is the definitive introduction to and an essential source of new information for everyone seeking to establish a way of eating for lifelong health, no matter what your current age, weight, or medical or physical condition. Widely recognized as the most significant dietary finding of the last twenty-five years, the glycemic index (GI)—an easy-to-understand measure of how foods affect blood glucose levels—shows how and why eating low-GI foods has major health benefits for everybody, every day, at every meal. This all-new third edition includes: ? The latest scientific findings on the GI and the myriad benefits of eating low-GI foods ? Instantly readable tables of GI and glycemic load values for more than 500 popular foods and prepared meals, including brand-new GI values for 125 foods ? Dozens of delicious, easy low-GI recipes for everyday meals and snacks ? A brand-new A–Z of the 100 key terms used throughout the book ? Answers to nearly 50 of the most frequently asked questions about the GI, ISBN13:9781569242582 ISBN10:1569242585 Material Type:paperback\u003c\/p\u003e","brand":"CheapBookDepot","offers":[{"title":"Default Title","offer_id":52514277327155,"sku":"A-STR_UBD_H0000W8F","price":14.33,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/5086\/1363\/files\/91yMhBntXoL_7537e5d2-aacc-48a5-b4fe-22bf3772e9b0.jpg?v=1760384633","url":"https:\/\/cheapbookdepot.com\/products\/the-new-glucose-revolution-the-authoritative-guide-to-the-glycemic-index-the-dietary-solution-for-lifelong-health-used-like-new","provider":"Cheap Book Depot","version":"1.0","type":"link"}