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What You Can When You Can: Healthy Living on Your Terms [Paperback] Birnberg, Carla and Noone, Roni

What You Can When You Can: Healthy Living on Your Terms [Paperback] Birnberg, Carla and Noone, Roni

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We all know we should eat better, exercise more, get better quality rest, and so on Tell us something we dont know, right? After all, every statistic we have about Americans and...

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We all know we should eat better, exercise more, get better quality rest, and so on Tell us something we dont know, right? After all, every statistic we have about Americans and our health proves that no matter how good our intentions are, we are failing to change the habits that undermine our wellbeing But how do we achieve our healthy living goals when theyre so daunting? Who has the time, the willpower, the resources to do all that nutritious ISBN10: 1580055737 ISBN13: 9781580055734 Material Type: paperback
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