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A Breakthrough Program to Take Control Over Food and Your LifeMany of us turn to food when we feel stressed, frustrated, mad, sad, fearful, anxious, or even happy For many of us, emotional eating has been encoded in our brains since we were small childrenOvereating can also be tied to a traumatic event or series of events, such as physical or emotional abuse, an accident, or witnessing a disaster The brain s memory centers shift into overdrive an ISBN10: 1886554293 ISBN13: 9781886554290 Material Type: paperback
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- ISBN10:1886554293
- ISBN13: 9781886554290
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