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In his bestselling Guide to Turning Back the Clock, Dr Bob Arnot showed men everywhere how to look younger, feel younger, be younger Now, in his new book, he reveals the secrets of permanent weight loss for both men and women and gives us a breakthrough eating plan for the twentyfirst centuryDrawing on uptotheminute research in many disciplines, Arnot demonstrates that foods act like drugs on the body: some invariably promote weight gain and mak ISBN10: 0316051748 ISBN13: 9780316051743 Material Type: paperback
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- ISBN10:0316051748
- ISBN13: 9780316051743
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