The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss [Paperback] David, Marc

The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss [Paperback] David, Marc

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A revolutionary approach to enhancing metabolism that enables lasting weight loss and facilitates spiritual wellbeing Presents an eightweek weightloss program Explains how relax...

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A revolutionary approach to enhancing metabolism that enables lasting weight loss and facilitates spiritual wellbeing Presents an eightweek weightloss program Explains how relaxed eating stimulates metabolic function and how stress hormones encourage weight gain Shows how fully enjoying each meal is the optimal way to a healthy bodyOur modern culture revolves around fitting as much as possible into the least amount of time As a result, most peopl ISBN10: 1620555085 ISBN13: 9781620555088 Material Type: paperback
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  • ISBN10:1620555085
  • ISBN13: 9781620555088
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