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Breathing Underwater: The Inner Life of Tai Chi Chuan Emerson, Margaret

Breathing Underwater: The Inner Life of Tai Chi Chuan Emerson, Margaret

$25.46

Apart from its physical benefits, the practice of Tai Chi Chuan can foster emotional health and psychological wellbeing Author Margaret Emerson, a longtime student and teacher o...

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Apart from its physical benefits, the practice of Tai Chi Chuan can foster emotional health and psychological wellbeing Author Margaret Emerson, a longtime student and teacher of Tai Chi, examines how the skills developed in the practice of Tai Chi Chuanawareness, concentration, mobility, and flexibilitycan enrich our personal and professional lives When integrated as a daily practice, Tai Chi Chuan can enhance health, creativity, and encounters ... - ISBN10: 1556431678 ISBN13: 9781556431678 Material Type: paperback
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  • ISBN10:1556431678
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