Cart
Your Shopping Cart is Empty
![52 Small Changes for the Mind: Improve Memory Minimize Stress Increase Productivity Boost Happiness [Paperback] Blumenthal, Brett](http://cheapbookdepot.com/cdn/shop/files/81mxj7e_5VL_1024x1280_crop_center.jpg?v=1707225489)
![52 Small Changes for the Mind: Improve Memory Minimize Stress Increase Productivity Boost Happiness [Paperback] Blumenthal, Brett](http://cheapbookdepot.com/cdn/shop/files/81tRJpB37ML_1024x1280_crop_center.jpg?v=1707225490)
![52 Small Changes for the Mind: Improve Memory Minimize Stress Increase Productivity Boost Happiness [Paperback] Blumenthal, Brett](http://cheapbookdepot.com/cdn/shop/files/918y8ldi-oL_1024x1280_crop_center.jpg?v=1707225491)
![52 Small Changes for the Mind: Improve Memory Minimize Stress Increase Productivity Boost Happiness [Paperback] Blumenthal, Brett](http://cheapbookdepot.com/cdn/shop/files/81FmGXqe9PL_1024x1280_crop_center.jpg?v=1707225490)
![52 Small Changes for the Mind: Improve Memory Minimize Stress Increase Productivity Boost Happiness [Paperback] Blumenthal, Brett](http://cheapbookdepot.com/cdn/shop/files/41oet_zYp9L_1024x1280_crop_center.jpg?v=1707225490)
![52 Small Changes for the Mind: Improve Memory Minimize Stress Increase Productivity Boost Happiness [Paperback] Blumenthal, Brett](http://cheapbookdepot.com/cdn/shop/files/41oet_zYp9L._SL75_1024x1280_crop_center.jpg?v=1707225489)
Information
Small changes work In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and wellbeing She presents one small, achievable change every weekfrom developing music appreciation to eating brainboosting foods, practicing monotasking, incorporating play, and more The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, ISBN10: 1452131678 ISBN13: 9781452131672 Material Type: paperback
Product details
- Languange:
- ISBN10:1452131678
- ISBN13: 9781452131672
- Publisher: