Exercise Balls For Dummies [Paperback] Chabut, LaReine

Exercise Balls For Dummies [Paperback] Chabut, LaReine

$10.11

If you want to shape up or lose weight, get on the ballIts inexpensive Its something you can do at home Its effectiveHowever, unless you have a personal trainer, using the exerc...

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If you want to shape up or lose weight, get on the ballIts inexpensive Its something you can do at home Its effectiveHowever, unless you have a personal trainer, using the exercise ball correctly to get maximum results can be tricky Thats where Exercise Balls For Dummies comes in Youll discover how to turn an ordinary workout into a super workout that builds strength, increases flexibility, and sculpts a greatlooking body The book includes: Stepb ISBN10: 0764556231 ISBN13: 9780764556234 Material Type: paperback
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  • ISBN10:0764556231
  • ISBN13: 9780764556234
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