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Iron Shirt Chi Kung I: Once a Martial Art, Now the Practice That Strengthens the Internal Organs, Roots Oneself Solidly, and Unifies Physical, Menta [Paperback] Chia, Mantak

Iron Shirt Chi Kung I: Once a Martial Art, Now the Practice That Strengthens the Internal Organs, Roots Oneself Solidly, and Unifies Physical, Menta [Paperback] Chia, Mantak

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The Iron Shirt practice is divided into three Iron Shirt I, II, and III Iron Shirt Chi Kung is the martial aspect of the Universal Tao system It develops internal power and stru...

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The Iron Shirt practice is divided into three Iron Shirt I, II, and III Iron Shirt Chi Kung is the martial aspect of the Universal Tao system It develops internal power and structure and a wellconditioned body through simple techniques that build and store Chi The body becomes open and relaxed The joints are strengthened, the muscles, tendons and ligaments become soft and strong, and the bones and bone marrow become strong and healthy Iron Shirt ... - ISBN10: 0935621024 ISBN13: 9780935621020 Material Type: paperback
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  • ISBN10:0935621024
  • ISBN13: 9780935621020
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