Nancy Clarks Sports Nutrition Guidebook, 2nd Edition Clark, Nancy

Nancy Clarks Sports Nutrition Guidebook, 2nd Edition Clark, Nancy

$13.64

The nations leading sports nutritionist tells you how to get the maximum benefit from the foods you choose with customized eating plans Youll learn how to eat before games or to...

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The nations leading sports nutritionist tells you how to get the maximum benefit from the foods you choose with customized eating plans Youll learn how to eat before games or tournaments and how to eat afterward for optimal recovery Clark covers current food, drink, and sport supplement options and explains which are best and why based on individual energy expenditure She also gives advice on trendy diet alternatives like the Zone, Atkins, ther ISBN10: 0873227301 ISBN13: 9780873227308 Material Type: paperback
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  • ISBN10:0873227301
  • ISBN13: 9780873227308
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