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Supergrains: Quinoa Wheat Farro Spelt Amaranth Buckwheat Barley Corn Wild Rice Millet Teff Sorghum Chia Oats Rice Kamut Rye Triticale Muir, Jenni

Supergrains: Quinoa Wheat Farro Spelt Amaranth Buckwheat Barley Corn Wild Rice Millet Teff Sorghum Chia Oats Rice Kamut Rye Triticale Muir, Jenni

$14.20

Eating more of the right kinds of grains is an easy way to better health Whole grains are packed with nutrients including protein, antioxidants, Bvitamins, fiber and trace miner...

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Eating more of the right kinds of grains is an easy way to better health Whole grains are packed with nutrients including protein, antioxidants, Bvitamins, fiber and trace minerals A diet rich in these grains reduces the risk of heart disease, type 2 diabetes, obesity and some forms of cancerGrains are also one of the most tasty, versatile and nutritious food sources available a delight to eat, easy to cook and very economical Supergrains explor ISBN10: 0600629937 ISBN13: 9780600629931 Material Type: hardcover
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  • ISBN10:0600629937
  • ISBN13: 9780600629931
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