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Undoing Perpetual Stress: The Missing Connection Between Depression, Anxiety and 21stCentury Illness OConnor, Richard

Undoing Perpetual Stress: The Missing Connection Between Depression, Anxiety and 21stCentury Illness OConnor, Richard

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A noted psychotherapist and author of Undoing Depression looks at the potentially damaging longterm effects of stress on our emotional and physical wellbeing, explaining how rea...

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A noted psychotherapist and author of Undoing Depression looks at the potentially damaging longterm effects of stress on our emotional and physical wellbeing, explaining how readers can regain control over their lives and the world around them, cope constructively with stressors, and make health and happiness an everyday priority ISBN10: 042519826X ISBN13: 9780425198261 Material Type: hardcover
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  • ISBN10:042519826X
  • ISBN13: 9780425198261
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