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American Heart Association Cookbook: Fourth Edition
American Heart Association Cookbook: Fourth Edition
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Filled with over 500 delicious recipes - including many gourmet delights you may have thought were off-limits - this is the cookbook that has already helped millions of Americans enjoy the pleasures of good eating while they maintain their good health. Designed for anyone looking for economical, low-calorie, low-fat meals, here is a comprehensive guide to help you buy prepare and serve the proper foods to maintain your ideal weight and reduce the risks of heart disease. This updated fourth edition includes: New emphasis on feeding youngsters; The most up-to-date research findings; Greater emphasis on weight control and sodium modification; A completely revised eating out section; Expande...
Description
Description
Filled with over 500 delicious recipes - including many gourmet delights you may have thought were off-limits - this is the cookbook that has already helped millions of Americans enjoy the pleasures of good eating while they maintain their good health. Designed for anyone looking for economical, low-calorie, low-fat meals, here is a comprehensive guide to help you buy, prepare and serve the proper foods to maintain your ideal weight and reduce the risks of heart disease. This updated fourth edition includes: New emphasis on feeding youngsters; The most up-to-date research findings; Greater emphasis on weight control and sodium modification; A completely revised eating out section; Expanded information on microwave cookery; A completely up-to-date Fat/Cholesterol Chart., ISBN13: 9780345328199 ISBN10: 0345328191 Material Type: paperback
Product Details
Product Details
ISBN10: 0345328191
ISBN13: 9780345328199
Publisher: Eshleman, Ruthe
Print Length: 643
Authors
Authors
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