When I think about the Holidays and their challenges to healthy eating, they start around Halloween and continue through the seemingly endless "food-centered" Thanksgiving and Christmas gatherings, events and parties. It isn’t until sometime after the New Year that we can all take stock of the holiday fallout and, once again, somehow manage to find the inspiration necessary to undertake our New Year’s Resolutions. Muriel and I hope that this book’s recipes provide an easy, delicious and healthier way to enjoy the Holidays. We recognize that the holidays are meant to be enjoyed, so this book’s recipes are not about bland deprivation, but are all about making holiday eating healthier and with fewer calories without sacrificing deliciousness. Our ultimate goal is that we all reach January even healthier than we were before the holidays. This book contains the tools that Muriel and I use to achieve that every year. Happy Healthy Holidays - and Every Day! Bon appétit! Andrew and Muriel, ISBN13: 9780578129549 ISBN10: 057812954X Material Type: spiral_bound

Muriel Angot,Andrew Lessman