Description

Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. In this newly updated edition, Jukes and co-author Lilian Cheung, D.Sc., R.D. target what girls need to know in order to achieve an active lifestyle and how to avoid the pitfalls of body image issues. Readers will find basic nutritional information; ideas for safe exercising; tips on how to eat right no matter where they are; and lots of other kid-specific information on food, fitness and feeling great. From the Trade Paperback edition., ISBN13:9780679990291 ISBN10:0679990291 Material Type:library

Product Details

ISBN10: 0679990291
ISBN13: 9780679990291
Publisher: Jukes, Mavis,Cheung, Lilian Wai-Yin
Print Length: 128

Authors

Jukes, Mavis,Cheung, Lilian Wai-Yin

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Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great

Name: Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great
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Price: 36.75 USD
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by Jukes, Mavis,Cheung, Lilian Wai-Yin

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Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. In this newly updated edition, Jukes and co-author Lilian Cheung, D.Sc., R.D. target what girls need to know in order to achieve an active lifestyle and how to avoid the pitfalls of body image issues. Readers will find basic nutritional information; ideas for safe exercising; tips on how to eat right no matter where they are; and lots of other kid-specific information on food, fitness and feeling great. From the Trade Paperback edition. ISBN13:9780679990291 ISBN10:0679990291 Material Type:library