Description
"Everyday ingredients used in calorie-cutting ways. 210 recipes, each with nutrition information. Classic recipes with fewer calories. CONTENTS: The Basics: Weight Control, Exercise & Weight Table, Nutrition, Calorie Counts; Classics: Nutritional Analysis, Main Dishes, Side Dishes; Main Dishes: Nutritional Analysis, Meats, Poultry, Fish & Seafood, Eggs & Cheese; Side Dishes: Nutritional Analysis; Vegetables, Salads; Desserts: Nutritional Analysis; Beverages & Snacks. ", ISBN13: 9780696006050 ISBN10: 0696006057 Material Type: library"Everyday ingredients used in calorie-cutting ways. 210 recipes, each with nutrition information. Classic recipes with fewer calories. CONTENTS: The Basics: Weight Control, Exercise & Weight Table, Nutrition, Calorie Counts; Classics: Nutritional Analysis, Main Dishes, Side Dishes; Main Dishes: Nutritional Analysis, Meats, Poultry, Fish & Seafood, Eggs & Cheese; Side Dishes: Nutritional Analysis; Vegetables, Salads; Desserts: Nutritional Analysis; Beverages & Snacks. ", ISBN13: 9780696006050 ISBN10: 0696006057 Material Type: library , ISBN13: 9780696006050 ISBN10: 0696006057 Material Type: library