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Change One Diet and Fitness: Updated and Expanded
Change One Diet and Fitness: Updated and Expanded
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$14.45 - NEW
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$17.00
$14.45 - NEW
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Filled with personal stories, vital lessons, visual guides, easy exercises, and a wealth of ideas, a revolutionary twelve-week program shows readers how to look at food in a new light, which will help them to change their eating habits, promoting successful and permanent weight loss. 30,000 first printing. ISBN13: 9780762106974 ISBN10: 0762106972 Material Type: hardcover
Description
Description
Filled with personal stories, vital lessons, visual guides, easy exercises, and a wealth of ideas, a revolutionary twelve-week program shows readers how to look at food in a new light, which will help them to change their eating habits, promoting successful and permanent weight loss. 30,000 first printing., ISBN13: 9780762106974 ISBN10: 0762106972 Material Type: hardcoverFilled with personal stories, vital lessons, visual guides, easy exercises, and a wealth of ideas, a revolutionary twelve-week program shows readers how to look at food in a new light, which will help them to change their eating habits, promoting successful and permanent weight loss. 30,000 first printing., ISBN13: 9780762106974 ISBN10: 0762106972 Material Type: hardcover , ISBN13: 9780762106974 ISBN10: 0762106972 Material Type: hardcover
Product Details
Product Details
ISBN10: 0762106972
ISBN13: 9780762106974
Publisher: Editors of Reader's Digest
Print Length: 352
Authors
Authors
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