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Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
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Suggests a reducing diet that involves exercise and eating five meals a day of leaner foods, and argues that one's goal should be to reduce bodyfat rather than concentrate on weight loss ISBN13:9781565300071 ISBN10:1565300076 Material Type:hardcover
Description
Description
Suggests a reducing diet that involves exercise and eating five meals a day of leaner foods, and argues that one's goal should be to reduce bodyfat rather than concentrate on weight loss
Product Details
Product Details
ISBN10: 1565300076
ISBN13: 9781565300071
Publisher: Sheats, Cliff
Print Length: 348
Authors
Authors
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