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Cognitive Behavioral Therapy: Techniques for Retraining Your Brain
Cognitive Behavioral Therapy: Techniques for Retraining Your Brain
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Why is it so hard to lose weight, stop smoking, or establish healthy habits? Why do couples argue about the same issues over and over? Why do so many people lie awake at night, stricken with ISBN13: 9781629971346 ISBN10: 1629971340 Material Type: dvd
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Description
Why is it so hard to lose weight, stop smoking, or establish healthy habits? Why do couples argue about the same issues over and over? Why do so many people lie awake at night, stricken with , ISBN13: 9781629971346 ISBN10: 1629971340 Material Type: dvd
Product Details
Product Details
ISBN10: 1629971340
ISBN13: 9781629971346
Publisher:
Print Length:
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