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Definition: Shape Without Bulk in 15 Minutes a Day
Definition: Shape Without Bulk in 15 Minutes a Day
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$12.00 - USED VERY GOOD
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$12.00 - USED VERY GOOD
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Finally--the fitness program women have been demanding! Definition is Vedral's definitive workout with weights--a "true pyramid" aerobic weight-training program that produces small, toned, feminine muscles without unwanted bulk. The plan also includes a low-fat, never-go-hungry eating plan. 80 photos. ISBN13:9780446670692 ISBN10:0446670693 Material Type:hardcover
Description
Description
Finally--the fitness program women have been demanding! Definition is Vedral's definitive workout with weights--a "true pyramid" aerobic weight-training program that produces small, toned, feminine muscles without unwanted bulk. The plan also includes a low-fat, never-go-hungry eating plan. 80 photos.
Product Details
Product Details
ISBN10: 0446670693
ISBN13: 9780446670692
Publisher: Vedral, Joyce L.
Print Length: 274
Authors
Authors
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