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Eat Well, Age Better [Paperback]
Eat Well, Age Better [Paperback]
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EAT WELL, AGE BETTER shows how you can recognize your nutritional shortfalls—deficits that will increase your risk of the degenerative diseases of age, including diabetes, osteoporosis, dementia, macular degeneration, heart disease, and stroke. Backed by the latest research, EAT WELL, AGE BETTER describes in straightforward language how to be your own nutritionist. By taking control of your diet now, and understanding how to optimize it with selected vitamins and other supplements, you can increase energy, strengthen your immune system, maintain a healthy brain, and embark upon your retirement years with vigour and vitality. ISBN13: 9780887629372 ISBN10: 0887629377 Material Type: paperback
Description
Description
EAT WELL, AGE BETTER shows how you can recognize your nutritional shortfalls—deficits that will increase your risk of the degenerative diseases of age, including diabetes, osteoporosis, dementia, macular degeneration, heart disease, and stroke. Backed by the latest research, EAT WELL, AGE BETTER describes in straightforward language how to be your own nutritionist. By taking control of your diet now, and understanding how to optimize it with selected vitamins and other supplements, you can increase energy, strengthen your immune system, maintain a healthy brain, and embark upon your retirement years with vigour and vitality., ISBN13: 9780887629372 ISBN10: 0887629377 Material Type: paperbackEAT WELL, AGE BETTER shows how you can recognize your nutritional shortfalls—deficits that will increase your risk of the degenerative diseases of age, including diabetes, osteoporosis, dementia, macular degeneration, heart disease, and stroke. Backed by the latest research, EAT WELL, AGE BETTER describes in straightforward language how to be your own nutritionist. By taking control of your diet now, and understanding how to optimize it with selected vitamins and other supplements, you can increase energy, strengthen your immune system, maintain a healthy brain, and embark upon your retirement years with vigour and vitality., ISBN13: 9780887629372 ISBN10: 0887629377 Material Type: paperback , ISBN13: 9780887629372 ISBN10: 0887629377 Material Type: paperback
Product Details
Product Details
ISBN10: 0887629377
ISBN13: 9780887629372
Publisher: Aileen Burford-Mason,Judy Stoffman
Print Length: 300
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