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Food & Exercise Journal
Food & Exercise Journal
Regular price
$10.20 - NEW
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Regular price
$12.00
$10.20 - NEW
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The Calorie King Food & Exercise Journal is the perfect way to keep track of your healthy lifestle. Featuring:
- Pocket-sized, travels easily
- 10-week, one day per page with weekly summary page
- Space to record calories for food and exercise
- Optional columns for carbohydrate, protein or fat intake
- Water/fluid intake section on each page
- Quick exercise guide
- Tips on diet, exercise, changing eating behaviors ISBN13: 9781930448155 ISBN10: 1930448155 Material Type: paperback
Description
Description
The Calorie King Food & Exercise Journal is the perfect way to keep track of your healthy lifestle. Featuring:
- Pocket-sized, travels easily
- 10-week, one day per page with weekly summary page
- Space to record calories for food and exercise
- Optional columns for carbohydrate, protein or fat intake
- Water/fluid intake section on each page
- Quick exercise guide
- Tips on diet, exercise, changing eating behaviors, ISBN13: 9781930448155 ISBN10: 1930448155 Material Type: paperback
Product Details
Product Details
ISBN10: 1930448155
ISBN13: 9781930448155
Publisher: Alan Borushek
Print Length: 96
Authors
Authors
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