Save 14%
Getting Stronger: Weight Training for Sports
Getting Stronger: Weight Training for Sports
Regular price
$56.05 - NEW
Sale price
Regular price
$65.94
$56.05 - NEW
Hurry up, only 2 items left in stock.
Written by Bill Pearl, a four-time Mr. Universe, and widely regarded as the best general book on weight training available, Getting Stronger contains specific strength training programs for 21 sports as well as general conditioning. The book includes more than 100 one-page fitness programs that can be performed by simply following the illustrations, while each lift is keyed to a section with specific instructions for that lift. The 20th anniversary edition includes new sections on nutrition, supplements, injury rehabilitation, stretching, and equipment. ISBN13: 9780936070384 ISBN10: 0936070382 Material Type: paperback
Description
Description
Written by Bill Pearl, a four-time Mr. Universe, and widely regarded as the best general book on weight training available, Getting Stronger contains specific strength training programs for 21 sports as well as general conditioning. The book includes more than 100 one-page fitness programs that can be performed by simply following the illustrations, while each lift is keyed to a section with specific instructions for that lift. The 20th anniversary edition includes new sections on nutrition, supplements, injury rehabilitation, stretching, and equipment., ISBN13: 9780936070384 ISBN10: 0936070382 Material Type: paperbackWritten by Bill Pearl, a four-time Mr. Universe, and widely regarded as the best general book on weight training available, Getting Stronger contains specific strength training programs for 21 sports as well as general conditioning. The book includes more than 100 one-page fitness programs that can be performed by simply following the illustrations, while each lift is keyed to a section with specific instructions for that lift. The 20th anniversary edition includes new sections on nutrition, supplements, injury rehabilitation, stretching, and equipment., ISBN13: 9780936070384 ISBN10: 0936070382 Material Type: paperback , ISBN13: 9780936070384 ISBN10: 0936070382 Material Type: paperback
Product Details
Product Details
ISBN10: 0936070382
ISBN13: 9780936070384
Publisher: Pearl, Bill
Print Length: 464
Authors
Authors
Payment & Security
Payment methods
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
30 Days Free Return
Secure Payment
24/7 Customer Supports
Sustainable Materials
Fast Delivery
Free shipping on almost everything
Free Shipping
All orders over $50 are delivered to your doorstep at no extra charge.
30-Days Free Returns
Enjoy the freedom of stress-free shopping with our hassle-free and return policy.
Secure Payment
Shop with confidence knowing your payments are secure and your information
