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Lifelong Fitness: How to Look Great at Any Age
Lifelong Fitness: How to Look Great at Any Age
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The author, now seventy-three, clears up misconceptions about aging and fitness, demonstrates a body maintenance program, and offers advice on walking, jogging, weight training, aerobics, and ISBN13: 9780446394888 ISBN10: 0446394882 Material Type: paperback
Description
Description
The author, now seventy-three, clears up misconceptions about aging and fitness, demonstrates a body maintenance program, and offers advice on walking, jogging, weight training, aerobics, and, ISBN13: 9780446394888 ISBN10: 0446394882 Material Type: paperback
Product Details
Product Details
ISBN10: 0446394882
ISBN13: 9780446394888
Publisher: Delmonteque, Bob,Hays, Scott Robert
Print Length: 177
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