This cookbook makes eating a low-calorie diet easy and enjoyable with more than 400 delicious, every day recipes.
Full-color photographs, including one of every finished recipe.
Food exchanges (based on the American Diabetes Association's exchanges) listed with every recipe.
Introduction contains information on weight loss including ideal weight, types of ingredients to use in cooking, tips on cutting calories and fat, exer-cise recommendations, and learning to eat well and forget dieting forever.
Every recipe has been tested in the Better Homes and Gardens Test Kitchen for accuracy and taste appeal.
Menu plans for an entire week.
Tips and blurbs offer additional low-fat cooking strategies, serving suggestions, and timesaving ideas.
Nutrition Facts with every recipe.
List of simple ingredients for adding flavor without adding a lot of calories and fat.
Special chapter lists the calories of commonly eaten foods., ISBN13: 9780696207143 ISBN10: 0696207141 Material Type: hardcoverThis cookbook makes eating a low-calorie diet easy and enjoyable with more than 400 delicious, every day recipes.
Full-color photographs, including one of every finished recipe.
Food exchanges (based on the American Diabetes Association's exchanges) listed with every recipe.
Introduction contains information on weight loss including ideal weight, types of ingredients to use in cooking, tips on cutting calories and fat, exer-cise recommendations, and learning to eat well and forget dieting forever.
Every recipe has been tested in the Better Homes and Gardens Test Kitchen for accuracy and taste appeal.
Menu plans for an entire week.
Tips and blurbs offer additional low-fat cooking strategies, serving suggestions, and timesaving ideas.
Nutrition Facts with every recipe.
List of simple ingredients for adding flavor without adding a lot of calories and fat.
Special chapter lists the calories of commonly eaten foods., ISBN13: 9780696207143 ISBN10: 0696207141 Material Type: hardcover , ISBN13: 9780696207143 ISBN10: 0696207141 Material Type: hardcover
Product Details
ISBN10: 0696207141
ISBN13: 9780696207143
Publisher: Better Homes and Gardens Books
Print Length: 480
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This cookbook makes eating a low-calorie diet easy and enjoyable with more than 400 delicious, every day recipes.
Full-color photographs, including one of every finished recipe.
Food exchanges (based on the American Diabetes Association's exchanges) listed with every recipe.
Introduction contains information on weight loss including ideal weight, types of ingredients to use in cooking, tips on cutting calories and fat, exer-cise recommendations and learning to eat well and forget dieting forever.
Every recipe has been tested in the Better Homes and Gardens Test Kitchen for accuracy and taste appeal.
Menu plans for an entire week.
Tips and blurbs offer additional low-fat cooking strategie...
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Description
This cookbook makes eating a low-calorie diet easy and enjoyable with more than 400 delicious, every day recipes.
Full-color photographs, including one of every finished recipe.
Food exchanges (based on the American Diabetes Association's exchanges) listed with every recipe.
Introduction contains information on weight loss including ideal weight, types of ingredients to use in cooking, tips on cutting calories and fat, exer-cise recommendations, and learning to eat well and forget dieting forever.
Every recipe has been tested in the Better Homes and Gardens Test Kitchen for accuracy and taste appeal.
Menu plans for an entire week.
Tips and blurbs offer additional low-fat cooking strategies, serving suggestions, and timesaving ideas.
Nutrition Facts with every recipe.
List of simple ingredients for adding flavor without adding a lot of calories and fat.
Special chapter lists the calories of commonly eaten foods., ISBN13: 9780696207143 ISBN10: 0696207141 Material Type: hardcoverThis cookbook makes eating a low-calorie diet easy and enjoyable with more than 400 delicious, every day recipes.
Full-color photographs, including one of every finished recipe.
Food exchanges (based on the American Diabetes Association's exchanges) listed with every recipe.
Introduction contains information on weight loss including ideal weight, types of ingredients to use in cooking, tips on cutting calories and fat, exer-cise recommendations, and learning to eat well and forget dieting forever.
Every recipe has been tested in the Better Homes and Gardens Test Kitchen for accuracy and taste appeal.
Menu plans for an entire week.
Tips and blurbs offer additional low-fat cooking strategies, serving suggestions, and timesaving ideas.
Nutrition Facts with every recipe.
List of simple ingredients for adding flavor without adding a lot of calories and fat.
Special chapter lists the calories of commonly eaten foods., ISBN13: 9780696207143 ISBN10: 0696207141 Material Type: hardcover , ISBN13: 9780696207143 ISBN10: 0696207141 Material Type: hardcover
Product Details
ISBN10: 0696207141
ISBN13: 9780696207143
Publisher: Better Homes and Gardens Books
Print Length: 480
This cookbook makes eating a low-calorie diet easy and enjoyable with more than 400 delicious, every day recipes.
Full-color photographs, including one of every finished recipe.
Food exchanges (based on the American Diabetes Association's exchanges) listed with every recipe.
Introduction contains information on weight loss including ideal weight, types of ingredients to use in cooking, tips on cutting calories and fat, exer-cise recommendations, and learning to eat well and forget dieting forever.
Every recipe has been tested in the Better Homes and Gardens Test Kitchen for accuracy and taste appeal.
Menu plans for an entire week.
Tips and blurbs offer additional low-fat cooking strategies, serving suggestions, and timesaving ideas.
Nutrition Facts with every recipe.
List of simple ingredients for adding flavor without adding a lot of calories and fat.
Special chapter lists the calories of commonly eaten foods., ISBN13: 9780696207143 ISBN10: 0696207141 Material Type: hardcover
Regular price
$25.25 - USED LIKE NEW
Sale priceRegular price
$29.70
$25.25 - USED LIKE NEW
Sale priceRegular price
$29.70
$25.25 - USED LIKE NEW
Unit price
/per
Earn CHEAPmoney every time you buy books
Modern
Eco-certified
Warranty
Hurry up, only 1 item left in stock.
This cookbook makes eating a low-calorie diet easy and enjoyable with more than 400 delicious, every day recipes.
Full-color photographs, including one of every finished recipe.
Food exchanges (based on the American Diabetes Association's exchanges) listed with every recipe.
Introduction contains information on weight loss including ideal weight, types of ingredients to use in cooking, tips on cutting calories and fat, exer-cise recommendations and learning to eat well and forget dieting forever.
Every recipe has been tested in the Better Homes and Gardens Test Kitchen for accuracy and taste appeal.
Menu plans for an entire week.
Tips and blurbs offer additional low-fat cooking strategie...