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Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough
Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough
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Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we think, speak, or actโthe ethical dimension of mindfulness. When we Breathe, we unite mind, body, and spirit, making every moment an opportunity for meditation. With a Smile, we open to a wisdom beyond words. This simple trio will water your innate seeds of awakening to help you pave your own path to fulfillment and peace. ISBN13: 9781683641759 ISBN10: 1683641752 Material Type: paperback
Description
Description
Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we think, speak, or actโthe ethical dimension of mindfulness. When we Breathe, we unite mind, body, and spirit, making every moment an opportunity for meditation. With a Smile, we open to a wisdom beyond words. This simple trio will water your innate seeds of awakening to help you pave your own path to fulfillment and peace., ISBN13: 9781683641759 ISBN10: 1683641752 Material Type: paperbackPause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we think, speak, or actโthe ethical dimension of mindfulness. When we Breathe, we unite mind, body, and spirit, making every moment an opportunity for meditation. With a Smile, we open to a wisdom beyond words. This simple trio will water your innate seeds of awakening to help you pave your own path to fulfillment and peace., ISBN13: 9781683641759 ISBN10: 1683641752 Material Type: paperback , ISBN13: 9781683641759 ISBN10: 1683641752 Material Type: paperback
Product Details
Product Details
ISBN10: 1683641752
ISBN13: 9781683641759
Publisher: Gach, Gary
Print Length: 216
Authors
Authors
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