Contains 200 delicious and simple recipes to maintain healthy blood sugar levels, lose weight and ward off disease! the body is designed to heal iself, we just need to feed it what it needs to do so. This book features the 10 basic principals of Biblical nutrition for today. It's a diabetes cookbook! A weight loss cookbook, a heart healthy cookbook and an anti-aging cookbook, all in one! Learn Beth's delicous recipe secrets on how to lower the glycemic index of all the foods you were told to avoid - mashed potatoes, bread, pie, desserts and even chocolate!!! Find out the TRUTH about eggs, milk, coffee and other foods you were told lies about!! You will never know how good you can eat and be so healthy for eating it unless you get this book!

Beth M. Ley, Ph.D.