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The Glucose Revolution: The Authoritative Guide to the Glycemic Index--the Groundbreaking Medical Discovery
The Glucose Revolution: The Authoritative Guide to the Glycemic Index--the Groundbreaking Medical Discovery
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The glycemic index is an easy-to-understand tool that shows how and why eating the right foods -- especially the right carbohydrates -- can have dramatic effects on health. Thoroughly explaining the benefits of a diet that emphasizes foods low on the glycemic index -- that produce a low, slow blood-sugar response -- The Glucose Revolution shows how to get the most out of this exciting new resource. ISBN13:9781569246603 ISBN10:1569246602 Material Type:paperback
Description
Description
The glycemic index is an easy-to-understand tool that shows how and why eating the right foods -- especially the right carbohydrates -- can have dramatic effects on health. Thoroughly explaining the benefits of a diet that emphasizes foods low on the glycemic index -- that produce a low, slow blood-sugar response -- The Glucose Revolution shows how to get the most out of this exciting new resource.
Product Details
Product Details
ISBN10: 1569246602
ISBN13: 9781569246603
Publisher: Brand-Miller MD, Dr. Jennie,Foster-Powell BSc MND, Kaye,Miller PhD, Jennie,Wolever PhD, Thomas M.S.,Colagiuri MD, Stephen
Print Length: 304
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