"Phytopia" describes lush, sensuous, plant-centered cuisine where flavor comes first, and meat is gently pushed to the side of the plate. Using globally inspired tastes and textures, these recipes are based on studies showing the health benefits of plantfoods. Scientists believe that phytochemicals, substances containing antioxidants, can enhance heart health, prevent and even reverse cancer, booar immunity, and even slow aging. Even anti-health-food people will love the big flavors, extraordinary colors, and textures of this food while enjoying the benefits of eating heart healthy., ISBN13: 9780966187540 ISBN10: 0966187547 Material Type: paperback"Phytopia" describes lush, sensuous, plant-centered cuisine where flavor comes first, and meat is gently pushed to the side of the plate. Using globally inspired tastes and textures, these recipes are based on studies showing the health benefits of plantfoods. Scientists believe that phytochemicals, substances containing antioxidants, can enhance heart health, prevent and even reverse cancer, booar immunity, and even slow aging. Even anti-health-food people will love the big flavors, extraordinary colors, and textures of this food while enjoying the benefits of eating heart healthy., ISBN13: 9780966187540 ISBN10: 0966187547 Material Type: paperback , ISBN13: 9780966187540 ISBN10: 0966187547 Material Type: paperback

Gollman, Barbara,Pierce, Kim