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The Relaxation & Stress Reduction Workbook
The Relaxation & Stress Reduction Workbook
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$15.30 - NEW
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Regular price
$18.00
$15.30 - NEW
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This bestselling book details effective stress reduction methods such as breathing exercises, meditation, visualization, and time management. Widely recommended by therapists, nurses, and phy ISBN13: 9781879237827 ISBN10: 1879237822 Material Type: paperback
Description
Description
This bestselling book details effective stress reduction methods such as breathing exercises, meditation, visualization, and time management. Widely recommended by therapists, nurses, and phy, ISBN13: 9781879237827 ISBN10: 1879237822 Material Type: paperback
Product Details
Product Details
ISBN10: 1879237822
ISBN13: 9781879237827
Publisher: Davis, Martha;McKay, Matthew;Eshelman, Elizabeth Robbins
Print Length: 277
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