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The Sonoma Diet: Trimmer Waist, Better Health in Just 10 Days!
The Sonoma Diet: Trimmer Waist, Better Health in Just 10 Days!
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A definitive and healthful approach to nutrition and diet designed to change the way people think about eating offers a revolutionary approach to weight loss and control based on a Mediterranean-style eating plan that emphasizes whole grains, lean meats, olive oil, fruits and vegetables, and more, accompanied by tips on portion sizes, meal plans, flavorful recipes, nutritional guidelines, and disease prevention. 300,000 first printing. ISBN13:9780696228315 ISBN10:0696228319 Material Type:hardcover
Description
Description
A definitive and healthful approach to nutrition and diet designed to change the way people think about eating offers a revolutionary approach to weight loss and control based on a Mediterranean-style eating plan that emphasizes whole grains, lean meats, olive oil, fruits and vegetables, and more, accompanied by tips on portion sizes, meal plans, flavorful recipes, nutritional guidelines, and disease prevention. 300,000 first printing.
Product Details
Product Details
ISBN10: 0696228319
ISBN13: 9780696228315
Publisher: Guttersen, Connie
Print Length: 319
Authors
Authors
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