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The Soul's Palette: Drawing on Art's Transformative Powers for Health and Well-Being
The Soul's Palette: Drawing on Art's Transformative Powers for Health and Well-Being
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Making art, according to Cathy Malchiodi, may be as important to your physical and spiritual health as balanced nutrition, regular exercise, or meditation. Expressing yourself creatively—through drawing, painting, sculpture, photography—allows you to tap into a source of inner wisdom that provides guidance, soothes emotional pain, and revitalizes your being.
The Soul's Palette reveals art's transformative powers. Exercises include working with materials for drawing, painting, sculpting, and collage; simple drawing and journal projects; self-guided meditations and affirmations; ideas for cultivating intuition, inspiration and spontaneity; exploring personal symbols; and making art a spir...
Description
Description
Making art, according to Cathy Malchiodi, may be as important to your physical and spiritual health as balanced nutrition, regular exercise, or meditation. Expressing yourself creatively—through drawing, painting, sculpture, photography—allows you to tap into a source of inner wisdom that provides guidance, soothes emotional pain, and revitalizes your being.
The Soul's Palette reveals art's transformative powers. Exercises include working with materials for drawing, painting, sculpting, and collage; simple drawing and journal projects; self-guided meditations and affirmations; ideas for cultivating intuition, inspiration, and spontaneity; exploring personal symbols; and making art a spiritual practice., ISBN13: 9781570628153 ISBN10: 1570628157 Material Type: paperback
Product Details
Product Details
ISBN10: 1570628157
ISBN13: 9781570628153
Publisher: Malchiodi, Cathy A.
Print Length: 240
Authors
Authors
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