Product Description Just hit play and walk to the beat of the music! Whether you're on the treadmill, at the mall, or pounding the pavement in your own neighborhood, this motivating blend of current and classic hit songs will get you moving and set the pace for an ideal walk. Includes 2 brisk, thirty-minute walking programs with a cool down song at the end of each one. From the Artist Healthy Living Hit Music provides music for people who use walking as a part of their fitness program. The music is all upbeat, fun, and will inspire you to stick with your exercise regimen. This program is endorsed by Dr. Kenneth Cooper, author of the best selling book Aerobics and founder of the prestigious Cooper Aerobics Center in Dallas Texas, and Leslie Sansone, creator of the In-Home Walking Program and author of the book Walk Away The Pounds. About the Artist Healthy Living Hit Music's versions of these great hit songs are provided in a paced format for people who walk as a fitness activity. This music has been designed specifically for walkers and provides an ideal level of duration and intensity for your walk. Dr Kenneth Cooper, the father of the aerobics movement, and walking guru Leslie Sansone are among those who recommend this product., ISBN13:B000E5N35A ISBN10:B000E5N35A Material Type:audioCD