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Yoga For Every Body: Simple routines reduce stress improve fitness make you feel good any stage life
Yoga For Every Body: Simple routines reduce stress improve fitness make you feel good any stage life
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Hundreds of full-color photographs and illustrations complement this collection of simple yoga routines designed to help readers reduce stress, enhance fitness, overcome insomnia, increase energy levels, develop good muscle tone and posture, and promote fitness at every stage of life. ISBN13: 9780762102976 ISBN10: 0762102977 Material Type: hardcover
Description
Description
Hundreds of full-color photographs and illustrations complement this collection of simple yoga routines designed to help readers reduce stress, enhance fitness, overcome insomnia, increase energy levels, develop good muscle tone and posture, and promote fitness at every stage of life., ISBN13: 9780762102976 ISBN10: 0762102977 Material Type: hardcoverHundreds of full-color photographs and illustrations complement this collection of simple yoga routines designed to help readers reduce stress, enhance fitness, overcome insomnia, increase energy levels, develop good muscle tone and posture, and promote fitness at every stage of life., ISBN13: 9780762102976 ISBN10: 0762102977 Material Type: hardcover , ISBN13: 9780762102976 ISBN10: 0762102977 Material Type: hardcover
Product Details
Product Details
ISBN10: 0762102977
ISBN13: 9780762102976
Publisher: Harvey, Paul
Print Length: 144
Authors
Authors
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