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Yoga Mind & Body
Yoga Mind & Body
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Outlines the five basic principles of Yoga, explaining how exercise, meditation, breathing, relaxation, diet, and positive thinking can improve everyday life and providing recipes and step-by-step photographs for basic Yoga postures. ISBN13: 9780789404473 ISBN10: 0789404478 Material Type: hardcover
Description
Description
Outlines the five basic principles of Yoga, explaining how exercise, meditation, breathing, relaxation, diet, and positive thinking can improve everyday life and providing recipes and step-by-step photographs for basic Yoga postures., ISBN13: 9780789404473 ISBN10: 0789404478 Material Type: hardcover
Product Details
Product Details
ISBN10: 0789404478
ISBN13: 9780789404473
Publisher: Sivananda Yoga Vedanta Centre
Print Length: 168
Authors
Authors
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